Mastering the Gridiron: Top NFL Betting Strategies for a Winning Season

14 min read
Jul 30, 2024, 8:08 AM
Author
Nick Ashbourne
Nick Ashbourne
Senior Writer
Last Updated: Sep 12, 2024, 1:47 PM

Understanding NFL Betting Fundamentals

NFL betting strategies are of interest to sports betting enthusiasts and casual fans alike. To successfully navigate the world of football betting, it's crucial to grasp the basic concepts and terminology associated with NFL betting.

Moneyline bets

These wagers are the simplest way to bet during the NFL season. In this type of wager, bettors simply choose which team they believe will win the game outright. 

  • Example: Say the Kansas City Chiefs are playing the Denver Broncos, a bettor might place a moneyline bet on the Chiefs to win.
Even matchups where one team has a clear edge aren't sure things. The Chiefs beat the Broncos 16 consecutive times between November 2012 and October 2023 before Denver pulled a huge upset on October 29, 2023 with a 24-9 victory.

Point spread betting

This is another common form of NFL betting. In this case, oddsmakers assign a point differential to even out the playing field between two teams.

  • Example: The Dallas Cowboys are favored by 7 points in an NFL playoff game against the Miami Dolphins, they would need to win by more than 7 points for a spread bet on the Cowboys to be successful.
The Detroit Lions had the best record against the spread in 2023 at 14-6.

Over/under bets

Totals betting involves wagering on the combined score of both teams in a game. Bettors can choose whether they believe the final score will be over or under a predetermined number set by the sportsbook.

Understanding these fundamental bet types is essential for developing an effective football betting strategy. As bettors become more experienced, they can explore more complex wagers and betting systems.

Pre-Game Analysis and Research for NFL Games

Successful NFL betting requires thorough pre-game analysis and research. This process involves examining various factors that can influence the outcome of a game and, consequently, the success of a bet.

Team Statistics

Analyzing offensive and defensive performance metrics, such as yards per game, points scored, and turnover ratios is advisable for making bets. 

  • Example: when considering a bet on the Baltimore Ravens, one might look at their rushing offense statistics, as they are known for their strong ground game.
Baltimore's rushing attack could be even more potent than usual in 2024 as they added future Hall of Fame running back Derrick Henry in free agency.

Injury Reports

The absence of key players can drastically affect a team's performance. If the Green Bay Packers' star quarterback Jordan Love got injured before a Thursday Night Football game for instance, it could significantly impact their chances of winning and influence betting lines.

Weather Conditions

Games played in extreme cold, heavy rain, or strong winds can impact scoring and overall gameplay. 

This is especially relevant when betting on teams like the Buffalo Bills, who often play in challenging weather conditions at home.

A famous example of weather radically changing a game came on December 6, 2021. The winds that day were so strong in Buffalo that New England gave up on their aerial attack and threw the ball just three times.

Home-Field Advantage

Some teams, like the New Orleans Saints, have a particularly strong home-field advantage that can influence betting decisions.

NFL Betting Strategies

The Saints have historically hard to beat in New Orleans. Credit: Wikipedia Commons

Examining historical performance at particular stadiums can provide valuable insights.

Bankroll Management for Sports Betting

Effective bankroll management is a cornerstone of successful betting, including NFL betting. 

It involves carefully allocating and tracking the funds used for placing bets to ensure long-term sustainability and minimize the risk of significant losses.

One fundamental principle of bankroll management is setting aside a specific amount of money exclusively for betting purposes. 

This betting bankroll should be an amount that, if lost, would not impact the bettor's daily life or financial stability.

Tracking Units

A common strategy in bankroll management is the use of units. A unit is typically 1-5% of the total bankroll. For example, if a bettor has a $1,000 bankroll and uses 2% units, each unit would be $20. 

This system helps standardize bet sizes and manage risk.

It's crucial to avoid chasing losses, a common pitfall in sports betting. If a bettor loses several NFL bets in a row, they shouldn't increase their bet size in order to recoup losses quickly, which could lead to even greater losses and can deplete a bankroll rapidly.

Record Keeping

Keeping detailed records of all bets placed is another important aspect of bankroll management. This includes tracking the type of bet, stake, odds, and outcome.

Such record-keeping allows bettors to analyze their performance over time and identify strengths and weaknesses in their NFL betting strategies.

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Some sportsbooks have features for tracking win and loss totals that can make the record keeping process easier.
 

Diversifying

Diversification is also key in bankroll management. While it's tempting to place large bets on "sure things," spreading the bankroll across multiple smaller bets can help mitigate risk.

This is particularly relevant in NFL betting, where upsets are common.

NFL Betting Strategies

Developing effective betting strategies requires a combination of knowledge, discipline, and adaptability. 

While no strategy guarantees success, certain approaches can improve a bettor's chances of long-term profitability.

Divisional Battles

NFL Betting Strategies

One popular NFL betting strategy is focusing on divisional matchups. These games often feature teams very familiar with each other, which can lead to closer contests.

For example, games between the Dallas Cowboys and Washington Commanders might be more competitive than their overall records suggest due to their familiarity as division rivals.

Fading the Crowd

Another strategy involves betting against the public. This contrarian approach assumes that the majority of casual bettors (often referred to as the "betting public") may overvalue favorites or popular teams. 

By identifying these situations, a savvy bettor might find value in betting on underdogs.

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The house always wins in the long run. The key to successful NFL betting is attempting to find the exceptions where you have an edge.
 

Comparing Odds

Line shopping is a crucial strategy for maximizing potential returns. Football sportsbooks like BetMGM, Bet365, and BetRivers may offer slightly different odds or point spreads for the same game.

By comparing odds across multiple books, bettors can ensure they're getting the best possible value for their NFL bets.

Other Strategic Considerations

Some bettors employ a strategy of focusing on specific bet types. 

For instance, some may specialize in spread betting, becoming experts at analyzing point spreads and identifying value. Others might focus on prop bets, particularly those related to player performance.

Timing can also be a key factor in betting strategies. Betting lines often move throughout the week leading up to games as new information becomes available and money comes in. 

Bettors try to anticipate these movements and place their bets at the most advantageous time.

Betting with Your Head, Not Your Heart

One of the most crucial aspects of successful NFL betting is maintaining objectivity and avoiding emotional decision-making. 

This principle, often summarized as "betting with your head, not your heart," is fundamental to developing sound football betting strategies.

It's natural for sports fans to have favorite teams and players. However, allowing these preferences to influence betting decisions can lead to poor choices. 

For instance, a die-hard fan of the Washington Commanders might be tempted to bet on their team even when they're significant underdogs against a strong opponent like the Kansas City Chiefs.

NFL Betting Strategies

Confirmation bias is a common pitfall in sports betting. This occurs when bettors seek out information that supports their pre-existing beliefs while ignoring contradictory evidence. 

To combat this, it's important to consider all available information objectively, even if it goes against one's initial instincts.

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The most dangerous phrase in NFL betting is 'This time it's different.

Overconfidence

Overconfidence is another emotional trap that can derail betting strategies. 

After a string of successful bets, a bettor might feel invincible and start making larger or riskier wagers. This can quickly lead to significant losses if their luck turns.

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Even if you get on a substantial hot streak, it probably still doesn't mean you've found a long-term edge on the sportsbook.

It's also important to recognize the role of variance in NFL betting. Even the most well-researched bet can lose due to unforeseen circumstances or simple bad luck. 

Understanding this can help bettors maintain emotional equilibrium and stick to their strategies even during losing streaks.

One effective approach to emotional detachment is to treat NFL betting as a business rather than entertainment. 

This mindset encourages disciplined decision-making based on data and analysis rather than gut feelings or wishful thinking.

Advanced Strategies for NFL Betting

As bettors gain experience and knowledge, they may explore more sophisticated betting strategies to gain an edge. 

These advanced approaches often involve deeper analysis, more complex bet types, or leveraging specific situations.

Arbitrage Betting

This involves placing bets on all possible outcomes of a game at odds that guarantee a profit regardless of the result. 

While rare in NFL betting due to the efficiency of the market, opportunities can sometimes arise.

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In NFL betting, information is king. The bettor with the best data and the ability to interpret it correctly has a significant advantage

Live betting

Live betting, or in-play betting, is an increasingly popular advanced strategy. 

This involves placing bets while the game is in progress, allowing bettors to capitalize on shifting momentum or adjust their positions based on how the game is unfolding. 

For instance, if the New England Patriots start strong against the Jacksonville Jaguars in Sunday Night Football matchup, a bettor might place a live bet on the Jags to mount a comeback.

Prop Betting

Prop betting can also be a fertile ground for advanced strategies. 

By focusing on specific player or team performance metrics, knowledgeable bettors can sometimes find value that others miss. 

NFL Betting Strategies

This might involve betting on a quarterback's passing yards, a running back's rushing attempts, or the number of sacks a defense will record.

How to Bet Responsibly on the NFL

Responsible betting is crucial when engaging in NFL wagering. It involves setting clear boundaries and maintaining a healthy perspective on sports betting as a form of entertainment rather than a guaranteed income source.

Establishing a strict budget for NFL betting is the first step towards responsible gambling. This budget should be an amount you can comfortably afford to lose without impacting your daily life or financial obligations. 

Treat this budget as an entertainment expense, similar to purchasing tickets to games or buying team merchandise.

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During the 2023 season five teams that were underdogs by 10 or more points earned a victory. Seemingly shocking outcomes happen regularly in the NFL.

Setting time limits for betting activities is equally important. Excessive time spent analyzing games or placing bets can interfere with personal relationships and professional responsibilities.

For example, allocate specific times for your NFL betting activities, such as a few hours on Saturday to research Sunday's games, rather than constantly checking odds throughout the week.

It's crucial to avoid chasing losses, a common pitfall in sports betting. If you find yourself on a losing streak, perhaps after a series of unexpected upsets like the Tennessee Titans defeating the Miami Dolphins, resist the urge to increase your bet sizes in an attempt to recoup losses quickly.

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Bet with your head, not over it. Responsible gambling starts with setting clear limits.

Many reputable sportsbooks offer responsible gambling tools, such as:

  • Deposit limits
  • Time-out periods
  • Self-exclusion options
  • Reality checks (pop-up reminders of time spent betting)
  • Loss limits
  • Wagering limits

Utilize these features to maintain control over your betting activities. 

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The goal of NFL betting should be entertainment. If it stops being fun, it's time to take a step back.

Remember, if you feel that your NFL betting habits are becoming problematic, don't hesitate to reach out for professional help. 

Many organizations provide support for individuals struggling with gambling issues, offering resources and assistance to help regain control.

NFL Betting Strategies FAQ

The Best Strategy
What is the best NFL betting strategy?
Home-Field Advantage
How important is home-field advantage in NFL betting?
Betting Systems
Are there any foolproof NFL betting systems?
NFL Lines
How do I interpret NFL betting lines?
Favorites and Underdogs
Is it better to bet on favorites or underdogs in the NFL
Betting Amounts
How much should I bet on NFL games?
Betting as an Income Stream
Can I make a living betting on NFL games?
Choosing Games to Bet On
How do I choose which games to bet on?

Everything You Need About NFL Betting

Meet our Authors

Paruyr Shahbazyan began his business career in 2000 as a private entrepreneur. Over thirteen years, he developed a deep understanding for business and leadership, laying a solid foundation for his professional journey.

In 2013, Paruyr stepped into the sports and betting industry as the founder and president of Bookmaker Rating. This online mass media platform, which he led until 2020, focused on providing in-depth analysis and insights in sports betting, earning a reputation for its quality content. 

Continuing his innovative approach in 2022, Paruyr co-founded Azuro, a decentralized betting protocol. This venture showcases his dedication to integrating advanced technology in the evolving landscape of sports betting. Through these diverse experiences, Paruyr has continuously influenced and shaped the betting industry, driving new trends and setting high standards.

 ExperienceYear
Engaged in private entrepreneurship2000-2013
Founder and President at Bookmaker Rating, an online platform focused on sports and betting2013-2020
Co-founder at Azuro, a decentralized betting protocol2022

"Innovation in sportsbetting comes from a deep understanding of both technology and the human element of sports." 

- Paruyr Shahbazyan, Founder, RG

 

Principles and Ethics

Paruyr Shahbazyan's core beliefs lie in the power of informed decision-making and integrity in the betting industry. He understands that the foundation of successful betting is not just about odds and predictions, but also about the trust and reliability of the information provided. Paruyr advocates for a betting environment where transparency and knowledge are paramount, ensuring that bettors are well-equipped with accurate data and insights.

Strategic Vision

Paruyr's vision is to revolutionize the sports betting industry through the integration of technology. He sees the future of betting as a blend of traditional sports knowledge with innovative tech solutions, like decentralized protocols, to enhance user experience and fairness. His aim is to create platforms that are not only user-friendly but also uphold the highest standards of ethical betting, contributing to a more responsible and enjoyable betting culture.

Future Perspectives

Looking towards the future, Paruyr envisions a betting landscape that is more inclusive, technologically advanced, and globally connected. He anticipates a significant shift towards more decentralized and transparent betting systems, driven by blockchain technology. Paruyr is committed to being at the forefront of this change, continuously exploring new possibilities and innovations that can redefine what it means to engage in sports betting in a digital world. His focus is on building systems that prioritize user empowerment, fairness, and the global growth of the sports betting community.

 

Sol Fayerman-Hansen
Sol Fayerman-Hansen
Editor-in-Chief

Sol has over 20 years of experience in writing for diverse industries including sports, gambling, regulation, technology, and startups. As the Editor-in-Chief at RG.org, Sol brings a wealth of knowledge and expertise to the role, focusing on delivering transparent, evidence-based content grounded in thorough research. Sol's mission is to empower readers to enjoy gambling responsibly and make informed decisions, enhancing their overall experience through insightful and engaging content. Under Sol's leadership, RG.org prioritizes the highest standards of integrity and reliability, ensuring that all information provided is accurate and trustworthy. Sol's dedication to transparency and research-based writing helps create a responsible gambling environment where readers can truly benefit from the content. This commitment to excellence has positioned RG.org as a leading source of information in the gambling industry.

Experience:

  • Over 20 years in writing and editing across multiple industries
  • Former head of regional innovation at BMO Finanacial Group
  • Senior Writer, Online Casino Reports
Cristina Varela Galan
Cristina Varela Galan
Problem Gambling Expert

Cristina used to work as a Psychology Assistant in the Bizkaia Pathological and Risky Gamblers Association. She was also part of a research team in Deusto University, specializing in pathological gambling area. While working there, she managed to develop her own project 

 “Exploring the association between emotional regulation, alexithymia, stressful life events and gambling in adolescent and young adult women”.

Nick Ashbourne
Nick Ashbourne
Senior Writer

Nick has been fascinated with sports since he was first taken to a Toronto Maple Leafs game back in 1998, and he's written about them professionally since 2014.

Nick has covered baseball and hockey for outlets like The Athletic, Sportsnet, and Yahoo Sports, and his sports betting expertise has grown since its legalization in Ontario in 2022. 

Between 2022 and 2023 he worked for a betting startup called NorthStar Bets, and in 2024 he contributed to Oddspedia before joining the Responsible Gambling team.

Sergey Demidov
Sergey Demidov
Head of News Department

Sergey has been in sports journalism since 2007 as a reporter, editor, and manager. He has covered the Olympic Games, soccer World Cups, the World Cup of Hockey in 2016, the European championships, the Stanley Cup Finals, IOC events, and many others. Sergey interviewed the sport's greatest athletes, coaches, and executives. Since 2016, he has been an Independent Senior Editor of NHL.com/ru.

Anna Kravtcova
Anna Kravtcova
Problem Gambling Expert

Ph.D. in organizational psychology, an internationally certified psychologist (EuroPsy 2022, Cognitive behavioural therapy of mindfulness 2020, International Society for Emotional Intelligence 2017, Russian Psychological society 2014, American Psychological Association(Society for Industrial and Organizational Psychologist) 2011), speaker of many international conferences (USA, Brazil, Portugal, Czech Republic, Russia, etc.). TEDx speaker.

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