Hockey

“You Play Your Best Hockey When You’re Comfortable": Lars Eller on Returning to Washington, Ovechkin’s Legacy

Published: Mar 21, 2025, 2:10 PM
1 min read
Updated: Jul 24, 2025, 10:51 AM
Fact checked by:
Sergey Demidov
Lars Eller #20 of the Washington Capitals

Lars Eller #20 of the Washington Capitals (Photo by Patrick Smith/Getty Images)

Lars Eller has carved out a successful NHL career as a reliable two-way center with a knack for stepping up in crucial moments. Drafted 13th overall by the St. Louis Blues in 2007, the Danish forward made his mark in the league after being traded to the Montreal Canadiens, where he developed into a dependable middle-six presence.

However, it was his time with the Washington Capitals that defined his legacy. Acquired in 2016, Eller played a key role in the team’s 2018 Stanley Cup run, scoring the championship-winning goal in Game 5 against the Vegas Golden Knights. After brief stints with the Colorado Avalanche and Pittsburgh Penguins, Eller found his way back to Washington, rejoining a familiar organization where he had built deep connections.

Coming Back to Washington

Returning to Washington wasn’t just about playing hockey for Eller—it was about coming back to a place that felt like home. The Capitals organization, the fanbase, and the city had all played a pivotal role in his career, and the opportunity to wear the jersey again was something he truly cherished. While much had changed, Eller remained confident that he could make a strong impact both on and off the ice.

“You play your best hockey when you are really comfortable, and you feel like you’re in the right place,” said Eller about returning to Washington in an RG interview. “It’s kind of coming home, to familiar surroundings and a lot of people I know.”

For Eller, Washington has always been more than just a team—it’s been a second home. His previous tenure with the Capitals was filled with memorable moments, including a championship run that cemented his place in franchise history.

While the roster has changed since his last time wearing the jersey, the familiarity with the organization, coaching staff, and core players gives him confidence in the team’s potential. He believes his experience and adaptability can help Washington continue to be competitive in a shifting NHL landscape.

“It’s been great, despite the team being a little bit different than when we won,” added Eller.

“But it’s still, I think, a team that has a chance and has all the assets to win playoff rounds and to win a Stanley Cup. So some things are the same and some things are new, but everything changes a little.”

The Capitals have evolved since their championship days, with a shift in playing style and personnel. Eller recognizes this transformation and embraces the challenge of integrating into the team’s new identity. He sees a group that, while perhaps less focused on finesse, has the versatility to adapt to different playing styles depending on the situation.

“It’s a little different. I think this team is more nuts, not as much skill and high-scoring ability. Now we don’t have a Kuznetsov-type of player. We have different kinds of players that may be stronger defensively, but also a lot of the same with very physical guys like Ovi and Tom,” said Eller. “I think we can play different types of styles. We can play a physical game, we can play high-speed and tempo, we can shoot, we can play high-scoring, or we can play low-scoring. We can play whatever style we need to win, and that’s a big strength.”

Ovechkin’s Impact

Few players have had the privilege of sharing the ice with Alex Ovechkin for an extended period, and Eller is one of them. His admiration for the Capitals’ captain goes beyond his goal-scoring prowess. Ovechkin’s larger-than-life personality and infectious enthusiasm have left a lasting impression on Eller.

“I still can recognize a lot of things which are very good. He’s very true to himself. He’s a person who always spreads positive vibes around himself,” said Eller of his captain. “He likes to joke, he can laugh at others, he laughs at himself. It’s always fun to be around him, and that’s something I appreciate about him. I always say that Ovi has never had a bad day in his life. That’s what he looks like every day of his life.”

Eller shared some of the lighthearted moments that make Ovechkin a unique teammate, recalling stories that highlight his laid-back approach to life off the ice. One such memory involved an unconventional travel situation that encapsulates Ovechkin’s carefree attitude.

“It’s just things he does rather more than things he says,” said Eller. “I remember one time he had to catch a flight to go on vacation. And we dropped him off on the highway. And he walked on the highway off on the shoulder with his bags. Stuff like that. So many funny things!”

But beyond the jokes and lighthearted antics, Eller admires Ovechkin’s passion for the game and his dedication to his teammates. His leadership isn’t just about scoring goals—it’s about the energy and intensity he brings to every game.

“I think he’s very happy when he scores, but he’s also equally happy for other guys when they score. You can really see how excited he is for his teammates when they’re doing well, and that’s probably my favorite thing about him on the ice,” explained Eller. “But also I love when he just gets really mad, and he just crushes people with big hits.”

Ovechkin’s legendary durability has also left Eller in awe. Despite playing a physically demanding style, the Russian superstar has consistently found ways to stay on the ice.

“Yeah, it’s pretty incredible. Usually when people break a leg, they wear like a cast or a boot, but he never did that,” said Eller. 

"Two days after, he was walking around. Yeah, he healed really fast. Very impressive.”

As Ovechkin continues his chase for the all-time goal-scoring record, Eller is rooting for his longtime teammate to solidify his place in hockey history.

“Yeah, I hope he gets it. He deserves it. I hope he gets it this year so he can put it behind him. It’s just a matter of when it’s gonna happen. Is it gonna happen this season or next season? I hope for him, he’s gonna do it this season,” said Eller.

Eller has witnessed firsthand the incredible drive and consistency that have defined Ovechkin’s career. From his relentless pursuit of goals to his ability to lift up those around him, Ovechkin has become more than just a record-chasing icon—he’s the heart of the Capitals. For Eller, the chase for history isn’t just about numbers; it’s about celebrating the passion and dedication Ovechkin has brought to the game for nearly two decades.

“To me, he’s already the best goal scorer of all time now, we just have to wait for it to be official in the record books,” added Eller. “So I’m happy. To be part of history with this chase, it’s a big privilege and a big honor to share the ice with him, share the locker room, share a lot of moments with him. It’s just a privilege.”

Columnist
Igor Rabiner is a veteran sports columnist for Sport-Express who has covered major events since 1994, including 10 Olympic Games, seven FIFA World Cups, and numerous Champions League finals. He won the 2018 AIPS Sport Media Award for Best Column. He has interviewed legends across soccer, hockey, and tennis, such as Pelé, Wayne Gretzky, and Daniil Medvedev. Rabiner has contributed to NHL.com (Russian edition), The Blizzard, The Guardian, and The Hockey News, earning a global reputation for insightful sports coverage.
Interests:
NHL
FIFA
UCL
UEFA
Rock Music

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James Murphy is a veteran sports journalist covering the NHL, NCAA and CHL hockey for RG.

With 25 years of experience covering the Bruins, the NHL, NCAA, CHL and more, Murphy has seen it all when it comes to hockey. His hockey black book is filled with Hall of Famers, current players, coaches, management, scouts and a diverse array of hockey media personalities who have lived and worked in and around the game. Murphy also currently co-hosts The Eye Test podcast with Pierre McGuire and, along with McGuire, interviews NHL owners and executives, as well as NHL and NCAA head coaches and players daily.

The Arlington, Massachusetts, native began his writing career in hockey in 2001, when the Boston Bruins raised one of his childhood idols, Ray Bourque’s No. 77, to the rafters before their 2001–02 season opener. For 22 of his 25 years as a hockey reporter, Murphy covered the Bruins daily, including their victorious 2011 Stanley Cup run and their runs to the 2013 and 2019 Finals, multiple NHL drafts and countless Stanley Cup playoffs. He did all that for the Boston Metro, NHL.com, NESN.com and ESPN Boston.

In addition to his print work covering the Bruins, Murphy also made regular TV appearances on NESN, Fox 25 Boston, ESPN and NHL Network. From 2008 to 2012, Murphy hosted The Hockey Primetime Show on SiriusXM NHL Network Radio and made numerous appearances on national and international radio shows.

Ironically, his three years not covering the Bruins were spent covering their archrivals, the Montreal Canadiens. From 2012 to 2015, Murphy was based in Montreal and covered the Canadiens for NHL.com and TSN.ca. He also appeared regularly on TSN 690 radio and CTV.

Murphy returned to Boston in 2015 and left the media business to work in sales and marketing for LiveBarn, a Montreal-based sports streaming company, for four years. In 2019, Murphy once again became a Bruins beat reporter, this time writing for Boston Hockey Now. He spent four seasons working for BHN before arriving at RG in 2024 and also dedicated more time to The Eye Test podcast.

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