Football
Interview

Caleb Downs Reveals Key Differences Between Alabama And Ohio State

Published: Jul 10, 2025, 1:32 PM
6 min read
Updated: Aug 19, 2025, 11:55 AM
Fact checked by:
Quinn Allen

Key Takeaways

  • Caleb Downs has now played for two powerhouse programs – Alabama and Ohio State.
  • The star defensive back sat down with RG and discussed the differences between playing for Nick Saban and Ryan Day.
  • Downs also explained why he believed the Buckeyes were a perfect fit after leaving Tuscaloosa.
Caleb Downs #2 of the Ohio State

Caleb Downs #2 of the Ohio State (Photo by Michael Reaves/Getty Images)

Caleb Downs will enter his junior season as the top defensive back in college football.

The 20-year-old is coming off a sensational season, capped off with a national championship win in his first season with the Ohio State Buckeyes. Downs transferred from the Alabama Crimson Tide following Nick Saban's retirement after his freshman season.

Along with winning his first national championship, Downs was also named a Unanimous All-American and Big Ten Defensive Back of the Year. Downs was recently named a cover athlete for the deluxe edition of NCAA Football 26.

"He was the most consistent person that I've ever met," says Downs of Saban in a one-on-one interview with RG. "He was the same person every day, and that's something that I acknowledged, and I learned from him. Just watching how he operated is a key piece to success. Just making sure every day, you put your best foot forward and you go in with the intention to be the best and with the mindset I'm going to do everything the right way so I can be in the best position."

Saban is obviously considered the best college head coach of all time, but his current one, Ryan Day, is starting to carve out his own legacy. The 46-year-old Day is coming off a national championship victory in his sixth full season in Columbus. 

Day has consistently led top programs since his arrival at Ohio State, finishing within the top 10 every single season he's been a head coach. However, the Buckeyes had come up on the short end of things during his first few seasons, losing to Alabama during his second season in the National Championship Game.

Despite losing to the six-win Michigan Wolverines in a surprise upset at the end of the regular season, Day was able to lead the Buckeyes to a national championship in college football's first 12-team playoff. 

Downs details the decision that led to him transferring from one powerhouse program to another. It's worth noting that Downs was already familiar with Ohio State, with the Buckeyes being one of the top programs to recruit the top-ranked safety coming out of high school in 2023.

"I wanted to be a part of a culture and people that are like-minded to me, and they had a lot of great people that I knew from recruitment," details Downs. "They had a couple of players that I knew, a lot of coaches that I knew. I knew it was a good situation coming into and then I knew that they had a lot of returning players and a lot of hungry guys that were eager to win. I knew we would have at least a chance to go do something special, which we did."

The third-year safety says the best character trait of Coach Day is that he cares about his players and seeks their input on key matters. In other words, he empowers his players.

"Just caring about your players and knowing them intimately, caring about them off the field is something that I've learned from him," says Downs. "It's not always do this, do that. It's, 'Hey, can I get your guys' opinion on this? How can we grow better together?' That type of vibe, and I feel like that's a special thing as a coach, not always being like, 'I have to be the one that does everything.' To be able to say, 'Hey, my players may have some input, and I'm going to take the input and see what we can do it.'"

Alabama has been the best college football program over the past 16 years, winning six national championships and advancing to nine total title games during Saban's tenure in Tuscaloosa. Meanwhile, Ohio State has been a fixture in the national championship picture over the past couple of decades, winning three national championships and advancing to the title game on three other occasions since 2002.

Downs details the difference between playing at both programs is merely how the head coach wants to run things. But the expectations remain the same at both schools.

"I would say the two biggest differences for me is just the way that the coaches run the program," says Downs. "It's just a different philosophy. The standard is the same and the expectation is the same — that you win every game and that you go out and dominate every play. But the means of how you do it is different, so I would say that's the biggest thing. The differences is how the head man wants to run the program."

<p>DJ Siddiqi is a sports reporter covering football, basketball, hockey, baseball and pro wrestling. He has reported from major events such as the Super Bowl, NBA Finals, CFP National Championship and WrestleMania, regularly interviewing stars including Tom Brady, Shaquille O’Neal and Giannis Antetokounmpo. Previously, Siddiqi was a lead NBA writer at CBS Sports and 247Sports, and an NFL beat reporter covering the Denver Broncos for Bleacher Report.</p><p>Based in: West Palm Beach, Florida</p><p>Languages: English</p>
Interests:
NFL
NBA
NCAAF
NCAAB
NHL
Travel
Interviews

More RG Exclusive Interviews

Football
Interview
Mayfield Says "Little Details" Will Define Bucs’ Playoff Success

Baker Mayfield says the Buccaneers’ playoff success depends on mastering "little details" as Tampa Bay looks to make a deeper postseason run in 2025.

7
08/18/2025
DJ Siddiqi
DJ Siddiqi
Mayfield Says "Little Details" Will Define Bucs’ Playoff Success
Football
Interview
Matt Leinart Picks Jeremiah Smith as 2025 Heisman Favorite

In an RG exclusive, Matt Leinart names Ohio State WR Jeremiah Smith his 2025 Heisman favorite, plus Arch Manning, LaNorris Sellers on watch.

7
08/13/2025
Sean Labar
Sean Labar
 Matt Leinart Picks Jeremiah Smith as 2025 Heisman Favorite
Football
Interview
Terrell Davis on Saquon Barkley: "He's Got Everything"

Hall of Famer Terrell Davis calls Saquon Barkley “different,” saying the Eagles star is a blend of Barry Sanders, Walter Payton, and other legends.

6
08/12/2025
DJ Siddiqi
DJ Siddiqi
Terrell Davis on Saquon Barkley: "He's Got Everything"
Football
Interview
Troy Hill Embracing Coaching Chapter, Ecstatic About Adams to Rams

Former DB Troy Hill talks coaching at his high school alma mater and says Davante Adams joining L.A. is “a good look” for the Rams.

9
08/09/2025
Lorenzo J. Reyna
Lorenzo J. Reyna
 Troy Hill Embracing Coaching Chapter, Ecstatic About Adams to Rams
Football
Interview
Robert Nelson Jr. Talks Fields, Lamar’s Leap, And Stroud’s Edge

Robert Nelson Jr. gets real on Justin Fields' respect battle, Lamar Jackson’s Super Bowl window, and why C.J. Stroud must protect his edge to stay elite.

21
08/09/2025
Landon Buford
Landon Buford
Robert Nelson Jr. Talks Fields, Lamar’s Leap, And Stroud’s Edge
Football
Illinois QB Altmyer Tunes Out Hype, Leans Into Passion

Luke Altmyer isn’t chasing awards or headlines — the Illinois QB is driven by love for the game as he leads a resurgent Illini team into 2025.

11
08/08/2025
Paul M. Banks
Paul M. Banks
 Illinois QB Altmyer Tunes Out Hype, Leans Into Passion
Football
Interview
Jalon Daniels Turns Adversity Into Motivation For Final Kansas Run

Kansas QB Jalon Daniels has faced injuries and setbacks, but he’s turning adversity into motivation for one final season with the Jayhawks in 2025.

6
08/08/2025
Crissy Froyd
Crissy Froyd
 Jalon Daniels Turns Adversity Into Motivation For Final Kansas Run
Football
Interview
Shaun Alexander Predicts Big Year For The Seahawks

Shaun Alexander believes the Seahawks are being overlooked again — and predicts they'll have a better season under head coach Mike Macdonald.

7
08/06/2025
DJ Siddiqi
DJ Siddiqi
 Shaun Alexander Predicts Big Year For The Seahawks
Football
Interview
“They Told Me I Sucked”: Klubnik’s Chip Fuels Leadership For Clemson

Cade Klubnik enters Year 3 more trusted and more confident — and still fueled by last season’s criticism as he leads Clemson in 2025.

5
08/06/2025
Crissy Froyd
Crissy Froyd
“They Told Me I Sucked”: Klubnik’s Chip Fuels Leadership For Clemson
Football
Interview
Robert Nelson Jr. on Tom Brady, Shedeur, And Building Legacy

Robert Nelson Jr. reflects on facing Tom Brady, mentoring Shedeur Sanders, and building a lasting legacy with his brand, Oautica Wave.

16
08/02/2025
Landon Buford
Landon Buford
Robert Nelson Jr. on Tom Brady, Shedeur, And Building Legacy
This website uses cookies to ensure you get the best experience on our website. Read our
Privacy Policy
.