Understanding the Risks: What is Problem Gambling

11 min read
Aug 9, 2024, 8:05 AM
Author
Nick Ashbourne
Nick Ashbourne
Senior Writer
Last Updated: Aug 13, 2024, 3:16 PM

Definition and Diagnosis

Gambling can be a recreational activity for some individuals, but for others, it can become a serious problem, often referred to as "problem gambling" or "gambling disorder".

What is Problem Gambling?

Problem gambling is a behavioral addiction characterized by a persistent and recurrent problematic gambling behavior that leads to significant impairment or distress. 

It is a complex issue that can have far-reaching consequences for individuals, families, and communities.

Gambling disorders can manifest in various ways, from compulsively checking sports betting odds on online gambling sites to spending hours at the roulette table in a casino.

Regardless of the specific gambling activity, problem gamblers often find themselves unable to control their urges, leading to a cycle of chasing losses and escalating financial and personal problems.

Signs and Symptoms of Problem Gambling

Individuals with a gambling problem may exhibit a variety of signs and symptoms, including but not limited to: an inability to control their gambling behavior, a preoccupation with betting, chasing losses, increased tolerance for gambling, and continued wagering despite negative consequences. 

These behaviors can interfere with an individual's personal, social, and professional life.

For example, a person struggling with a gambling problem may find themselves constantly checking their phone for the latest sports scores, unable to focus on work or family responsibilities.

Problem gamblers may also try to hide their gambling activity from loved ones, or even resort to borrowing money or stealing to fund their habit.

The inability to resist the urge to gamble, despite the mounting consequences, is a hallmark of problem gambling.

Causes and Risk Factors

A variety of factors, including biological, psychological, and environmental influences can influence the development of a gambling disorder.

Factors that Lead to Gambling Addiction

Genetic predisposition, mental health conditions (such as depression, anxiety, or substance abuse), and impulsivity have all been linked to an increased risk of developing a gambling problem. 

Easy access to gambling opportunities, peer influence, and the desired excitement or escape can also contribute to the onset of a gambling disorder.

Research has shown that certain biological factors, such as a person's neurotransmitter levels or genetic makeup, can make them more susceptible to developing a gambling addiction. 

Individuals with a family history of problem gambling or substance abuse may also be at a higher risk.

Environmental factors, like the proliferation of online gambling sites or the availability of casinos in a local community, can also play a significant role in the development of a gambling disorder.

Who is at Risk?

Gambling problems can affect individuals from all walks of life, regardless of age, gender, or socioeconomic status. 

However, some groups have been identified as being at a higher risk for developing a gambling disorder, including middle-aged people, those with a history of substance abuse or mental health issues, and individuals with a family history of gambling problems.

Studies have found that middle-aged adults, particularly those experiencing significant life transitions or stressors, may be more vulnerable to developing a gambling problem.

Additionally, individuals with underlying mental health conditions, such as depression or anxiety, or a history of substance abuse, are more likely to struggle with a gambling disorder. 

Family and environmental factors, such as having a parent or close relative with a gambling problem, can also increase an individual's risk.

Consequences of Problem Gambling

One of the primary consequences of problem gambling is its significant financial impact on an individual's life.

Financial Consequences

Compulsive gamblers may accumulate large debts, experience difficulty managing their finances, and even resort to illegal activities to fund their gambling habits. 

This can lead to bankruptcy, legal problems, and a deterioration of an individual's financial stability.

The financial toll of problem gambling can be devastating, as individuals may max out credit cards, take out payday loans, or even steal from their employers or family members to finance their gambling activities.

The mounting debt and financial instability can ripple through an individual's life, leading to foreclosure, repossession of assets, and long-lasting financial hardship.

Emotional and Social Consequences

In addition to the financial consequences, problem gambling can also have a profound impact on an individual's emotional and social well-being.

Individuals with a gambling disorder may experience increased stress, anxiety, depression, and strained relationships with family and friends. Gambling can also lead to social isolation, as individuals may prioritize their gambling behavior over other important aspects of their lives.

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The emotional and social consequences of problem gambling can be far-reaching. Individuals may withdraw from their support systems, neglect their responsibilities, and even experience relationship breakdowns as a result of their gambling behavior.

The guilt, shame, and stress associated with problem gambling can also take a toll on an individual's mental health, potentially leading to the development of other disorders, such as depression or anxiety.

Treatment and Recovery

Fortunately, there are various treatment options available for individuals struggling with a gambling problem.

Treatment Options for Gambling Problem

These include counseling and therapy, such as cognitive-behavioral therapy and family therapy, as well as support groups like Gamblers Anonymous.

In some cases, medication may also be prescribed to address underlying mental health conditions that contribute to the gambling disorder.

Many treatment centers and mental health professionals offer specialized programs for individuals with gambling disorders, often incorporating a combination of individual counseling, group therapy, and financial management assistance.

Medications that target the brain's reward system, such as opioid antagonists or antidepressants, may also be part of a comprehensive treatment plan.

Self-Help Strategies

In addition to professional treatment, individuals with a gambling problem can also employ self-help strategies to aid in their recovery. 

These may include setting and adhering to spending limits, avoiding gambling establishments, and finding healthy ways to manage stress and cravings, such as through physical activity or mindfulness practices.

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Self-help strategies can be an important complement to professional treatment, as they empower individuals to take an active role in their recovery.

For example, setting a strict budget and avoiding credit cards can help individuals regain control over their finances, while engaging in hobbies or exercise can provide a healthy outlet for the urge to gamble.

When to Seek Professional Help

It is recommended to seek professional help if an individual's gambling behavior is causing significant distress or impairment in their daily life. 

This may include when an individual is unable to control their gambling, experiences financial problems due to gambling, or is neglecting important aspects of their life in favor of gambling.

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There is no one-size-fits-all approach to determining when to seek professional help for a gambling problem.

However, if an individual's gambling behavior is negatively impacting their work, relationships, finances, or overall well-being, it is advisable to reach out to a mental health professional or a gambling addiction treatment program for support and guidance.

Resources for Help

Problem Gambling

There are numerous resources available for individuals struggling with a gambling problem, including national organizations like the National Council on Problem Gambling and the American Psychiatric Association

These organizations provide information, referrals, and support services to help individuals and their loved ones navigate the recovery process.

The National Council on Problem Gambling, for example, operates a comprehensive website with state-by-state directories of treatment providers, self-help resources, and information on gambling addiction. 

The American Psychiatric Association, as the leading authority on mental health disorders, also offers educational materials and guidance on the diagnosis and treatment of gambling disorders.

Preventing Relapse and Maintaining Recovery

Individuals in recovery from a Gambling Disorder may experience cravings or urges to Gamble.

Coping with Cravings

Developing healthy coping strategies, such as distracting oneself with alternative activities, practicing mindfulness, or reaching out to a support network, can be crucial in preventing relapse.

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Cravings to gamble can be intense and persistent, but there are effective ways to manage them.

Engaging in physical exercise, practicing relaxation techniques, or calling a trusted friend or family member can help individuals redirect their focus and resist the temptation to gamble.

Maintaining a Healthy Lifestyle

Adopting a healthy lifestyle, including engaging in regular physical activity, maintaining a balanced diet, and prioritizing self-care, can support an individual's recovery from a gambling disorder. 

These habits can help manage stress, improve mental health, and provide a sense of purpose and fulfillment outside of gambling.

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A healthy lifestyle can be a powerful tool in maintaining recovery from a gambling disorder. Activities like yoga, meditation, or simply taking a daily walk can help individuals manage stress, improve their mood, and develop a sense of balance in their lives.

Engaging in these healthy behaviors can also provide a positive alternative to gambling, helping individuals find fulfillment and meaning outside of their previous addiction.

Supporting a Loved One with a Gambling Disorder

Family members and friends can play a vital role in supporting an individual with a gambling disorder. This may involve setting boundaries, encouraging the individual to seek professional help, and participating in family therapy or support groups. 

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It is important for loved ones to take care of themselves as well, as the effects of a gambling problem can be far-reaching.

Supporting a loved one with a gambling disorder can be challenging, but it is crucial for their recovery. 

Establishing clear boundaries, such as refusing to provide financial assistance for gambling activities, can help an individual take responsibility for their behavior. 

Encouraging them to seek professional treatment and participating in family therapy can also strengthen the support system and improve the overall well-being of the family.

How to Help Someone Stop Gambling

Helping someone with a gambling problem stop can be a challenging and delicate process. 

It may involve having open and honest conversations, setting clear boundaries, and offering practical assistance, such as managing finances or accompanying the individual to treatment. 

Seeking the guidance of a mental health professional can also be beneficial in navigating this process.

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Encouraging someone to stop gambling can be a sensitive topic, as individuals with a gambling disorder often feel a deep sense of shame and resistance to change.

Approaching the conversation with empathy, patience, and a focus on solutions can be more effective than confrontation. 

Offering practical support, such as helping to manage finances or attending treatment appointments, can also demonstrate your commitment to their recovery.

Dealing with the Consequences

Addressing serious consequences such as losing money gambling or strained relationships, can be an important part of the recovery process. 

This may involve seeking financial counseling, repairing damaged relationships, or addressing legal issues that may have arisen due to the gambling disorder.

The consequences of problem gambling can be far-reaching and long-lasting, but addressing them head-on can be a crucial step in the recovery process. 

Problem Gambling FAQ

Defining Problem Gambling
What is the difference between recreational gambling and problem gambling?
Frequency of Problem Gambling
How common is problem gambling?
Treatments
Can problem gambling be treated?
Effect on Family
How does problem gambling affect family members?
Mental Health
Is problem gambling considered a mental health disorder?
Legal Issues
Can problem gambling lead to legal problems?
Problem Gambling Prevention
How can I prevent problem gambling?

Everything You Need to Know about Problem Gambling

Meet Our Experts

Paruyr Shahbazyan began his business career in 2000 as a private entrepreneur. Over thirteen years, he developed a deep understanding for business and leadership, laying a solid foundation for his professional journey.

In 2013, Paruyr stepped into the sports and betting industry as the founder and president of Bookmaker Rating. This online mass media platform, which he led until 2020, focused on providing in-depth analysis and insights in sports betting, earning a reputation for its quality content. 

Continuing his innovative approach in 2022, Paruyr co-founded Azuro, a decentralized betting protocol. This venture showcases his dedication to integrating advanced technology in the evolving landscape of sports betting. Through these diverse experiences, Paruyr has continuously influenced and shaped the betting industry, driving new trends and setting high standards.

 ExperienceYear
Engaged in private entrepreneurship2000-2013
Founder and President at Bookmaker Rating, an online platform focused on sports and betting2013-2020
Co-founder at Azuro, a decentralized betting protocol2022

"Innovation in sportsbetting comes from a deep understanding of both technology and the human element of sports." 

- Paruyr Shahbazyan, Founder, RG

 

Principles and Ethics

Paruyr Shahbazyan's core beliefs lie in the power of informed decision-making and integrity in the betting industry. He understands that the foundation of successful betting is not just about odds and predictions, but also about the trust and reliability of the information provided. Paruyr advocates for a betting environment where transparency and knowledge are paramount, ensuring that bettors are well-equipped with accurate data and insights.

Strategic Vision

Paruyr's vision is to revolutionize the sports betting industry through the integration of technology. He sees the future of betting as a blend of traditional sports knowledge with innovative tech solutions, like decentralized protocols, to enhance user experience and fairness. His aim is to create platforms that are not only user-friendly but also uphold the highest standards of ethical betting, contributing to a more responsible and enjoyable betting culture.

Future Perspectives

Looking towards the future, Paruyr envisions a betting landscape that is more inclusive, technologically advanced, and globally connected. He anticipates a significant shift towards more decentralized and transparent betting systems, driven by blockchain technology. Paruyr is committed to being at the forefront of this change, continuously exploring new possibilities and innovations that can redefine what it means to engage in sports betting in a digital world. His focus is on building systems that prioritize user empowerment, fairness, and the global growth of the sports betting community.

 

Sol Fayerman-Hansen
Sol Fayerman-Hansen
Editor-in-Chief

Sol has over 20 years of experience in writing for diverse industries including sports, gambling, regulation, technology, and startups. As the Editor-in-Chief at RG.org, Sol brings a wealth of knowledge and expertise to the role, focusing on delivering transparent, evidence-based content grounded in thorough research. Sol's mission is to empower readers to enjoy gambling responsibly and make informed decisions, enhancing their overall experience through insightful and engaging content. Under Sol's leadership, RG.org prioritizes the highest standards of integrity and reliability, ensuring that all information provided is accurate and trustworthy. Sol's dedication to transparency and research-based writing helps create a responsible gambling environment where readers can truly benefit from the content. This commitment to excellence has positioned RG.org as a leading source of information in the gambling industry.

Experience:

  • Over 20 years in writing and editing across multiple industries
  • Former head of regional innovation at BMO Finanacial Group
  • Senior Writer, Online Casino Reports
Cristina Varela Galan
Cristina Varela Galan
Problem Gambling Expert

Cristina used to work as a Psychology Assistant in the Bizkaia Pathological and Risky Gamblers Association. She was also part of a research team in Deusto University, specializing in pathological gambling area. While working there, she managed to develop her own project 

 “Exploring the association between emotional regulation, alexithymia, stressful life events and gambling in adolescent and young adult women”.

Nick Ashbourne
Nick Ashbourne
Senior Writer

Nick has been fascinated with sports since he was first taken to a Toronto Maple Leafs game back in 1998, and he's written about them professionally since 2014.

Nick has covered baseball and hockey for outlets like The Athletic, Sportsnet, and Yahoo Sports, and his sports betting expertise has grown since its legalization in Ontario in 2022. 

Between 2022 and 2023 he worked for a betting startup called NorthStar Bets, and in 2024 he contributed to Oddspedia before joining the Responsible Gambling team.

Sergey Demidov
Sergey Demidov
Head of News Department

Sergey has been in sports journalism since 2007 as a reporter, editor, and manager. He has covered the Olympic Games, soccer World Cups, the World Cup of Hockey in 2016, the European championships, the Stanley Cup Finals, IOC events, and many others. Sergey interviewed the sport's greatest athletes, coaches, and executives. Since 2016, he has been an Independent Senior Editor of NHL.com/ru.

Anna Kravtcova
Anna Kravtcova
Problem Gambling Expert

Ph.D. in organizational psychology, an internationally certified psychologist (EuroPsy 2022, Cognitive behavioural therapy of mindfulness 2020, International Society for Emotional Intelligence 2017, Russian Psychological society 2014, American Psychological Association(Society for Industrial and Organizational Psychologist) 2011), speaker of many international conferences (USA, Brazil, Portugal, Czech Republic, Russia, etc.). TEDx speaker.

Mark Medina
Mark Medina
NBA Reporter

Mark Medina is a longtime NBA reporter that includes stints as a Lakers blogger with The Los Angeles Times (2010-12), Lakers beat writer with the Los Angeles Daily News (2012-17), Warriors beat writer with Bay Area News Group (2017-19) as well as an NBA reporter/columnist for USA Today (2019-21) and NBA.com (2021-23). Medina is also an NBA insider with Fox Sports Radio and frequent contributor to CBSLA's SportsCentralLA with Jim Hill and with Spectrum Sportsnet.

Daria Tuboltseva
Daria Tuboltseva
Hockey Reporter

Daria went to St. Petersburg State University and earned a bachelor of international journalism. Working as a sports journalist from 2014, from 2016 as a hockey journalist. Covered 5 World Championships, 2022 Winter Olympics, 2020 World Juniors, 6 Gagarin Cup Finals. 

Owner of a telegram channel Coolest Game on Earth.

Integrative nutritionist specializing on sports nutritionology.

Paul M. Banks
Paul M. Banks
Sports Reporter

Paul M. Banks is a professional Content Creator whose career has seen bylines in numerous publications, including the New York Daily News, Chicago Tribune, USA Today, Yahoo, MSN, FOX Sports and Sports Illustrated.

Banks has made scores of guest appearances on live radio and television, featuring regularly on NTD News, WGN-TV, CCTV, ESPN Radio, the History Channel, SiriusXM and CBS Sports Radio.

He is the Founding Editor of The Sports Bank.net, which has been featured and linked in hundreds of leading media outlets all across the world.

He has also authored two books, one of which, "No, I Can’t Get You Free Tickets: Lessons Learned From a Life in Sports Media," became an assigned textbook in journalism courses at State University New York-Oneonta.

Marco D'Amico
Marco D'Amico
Hockey Reporter

Marco D'Amico is a beat reporter covering the Montreal Canadiens and the NHL Draft, while also being a recurring guest on TSN690 and BPM Sports. His work primarily on NHL CBA breakdowns and prospect analysis, all while covering the Montreal Canadiens on a day-to-day basis.

Crissy Froyd
Crissy Froyd
Football Reporter

Crissy Froyd is a sports reporter of over 10 years who specializes in quarterback analysis at the high school, college and NFL level. She was mentored by Mike Leach and learned the Air Raid offense and quarterback evaluation largely under the legendary head coach. Froyd has appeared in and worked with multiple publications, including USA TODAY SMG, Sports Illustrated, NBC Sports and Saturday Down South. She also covers canine journalism for Showsight Magazine and resides in Wisconsin with her three dogs -- two German Shepherds named Faxon and Bo Nix, and one Siberian Husky named Stetson "Balto" Bennett.

Brendon Elliott, a distinguished PGA Professional, is best known for his dedication to the growth and development of junior golf. With nearly three decades of experience, Elliott has been recognized multiple times as one of the best instructors, both regionally and nationally.

Elliott's crowning achievement was being named the 2017 PGA of America National Youth Player Development Award Winner, a testament to his exceptional skills and dedication. He is the founder of Little Linksters, an award-winning youth golf academy and nonprofit that works with kids of all abilities to help them develop a passion for golf. His innovative teaching methods and love for the game have made significant impacts on students and the broader golfing community.

Additionally, Brendon, a Golf Writers Association of America member, has become a renowned freelance golf writer, further solidifying his position as a top professional in the industry.

Garrett Kerman
Garrett Kerman
MMA Analyst

Garrett Kerman also goes by the name of The Fight Analyst. He is a writer and analyst who covers the world of combat sports. He's covered some of the biggest events in combat sports with interviews from some of the biggest names in the sport. Garrett has a vast knowledge of MMA, boxing, and even bare-knuckle fighting that he brings to the table in his content. Whether you're looking for exclusive content, fighter interviews, breaking news, or expert analysis Garrett Kerman has got you covered!

Simon Head
Simon Head
MMA Reporter

Simon is a sports journalist and MMA reporter with 25+ years' experience covering sports and 15+ years covering mixed martial arts as one of the UK's longest-tenured MMA journalists. He also has more than a decade of experience working in the betting and gaming industry.

He has provided coverage for a plethora of major sports outlets, including BBC Sport, USA Today, Daily Mirror and BT Sport, and has covered Olympic Games, World Cups, FA Cup Finals and UFC title fights during his career.

DJ Siddiqi
DJ Siddiqi
Sports Reporter

DJ Siddiqi is a sports reporter who focuses on football, basketball and pro wrestling. He has covered some of the biggest sporting events, including the NBA Finals and Wrestlemania and often interviews high-profile athletes on a weekly basis. Siddiqi has interviewed the likes of Dan Marino, Emmitt Smith, Shaquille O'Neal, Tony Hawk and Giannis Antetokounmpo. His previous experience includes working as a lead NBA writer at CBS Sports and 247 Sports in addition to working as a beat reporter covering the NFL and the Denver Broncos at Bleacher Report. Follow Siddiqi for exclusive one-on-one interviews and analysis on key topics in sports

Alex Kennedy
Alex Kennedy
NBA Reporter

Alex Kennedy is an NBA reporter, editor and podcaster. He has covered the NBA for the last 19 years, writing for ESPN, HoopsHype, USA TODAY Sports, Bleacher Report, and Basketball News among others. As the Chief Content Officer at Basketball News, he built and managed the staff, which consisted of journalists and former NBA players. His Twitter account is featured in NBA 2K each year.

Mike made the decision to dive headfirst into the booming world of sports betting fresh out of college. Back in the day, when 1-800 pick lines and sports pagers were all the rage, he couldn't resist the allure, having grown up idolizing sports legends like Sweetness, MJ, and Slammin Sammy. Mike dedicated his early years to the industry, tirelessly analyzing games, writing articles with free picks, and selling his expertise on reputable handicapping sites. Unlike many others, Mike was known for his integrity and only released one Game of the Year per sport, per season. His hard work and unwavering commitment paid off, earning him a devoted following and propelling his career to new heights. Then came the explosion of Daily Fantasy Sports. Believe it or not, companies like DraftKings and FanDuel used to pay Mike's company to increase their brand exposure. Now, those same industry giants don't even bother responding to his emails. While Mike appreciates the convenience of being able to place legal bets in his own backyard, he can't help but feel disheartened by what has become of the industry. People are being led astray, falsely believing that a mere $5 wager on a 20-team same-game-parlay will be their ticket to financial security. If there’s one thing Mike learned from making book back in the day, it’s that parlays are a bookie’s best friend. A bankroll is the only leg you have to stand on in the battle with the books, and Mike’s here to offer up advice on how to protect it.

Nikhil Narain
Nikhil Narain
Cricket Reporter

Nikhil Narain is a die-hard cricket romantic, published author, and has worked for some of the leading digital websites and broadcasters in India and overseas. An alumnus of the London School of Economics, Nikhil's forte is using data and numbers creatively to weave interesting stories and revolutionize the way cricket statistics are generated and analyzed.

Erik Uebelacker
Erik Uebelacker
UFC Reporter

Erik Uebelacker is a legal reporter for Courthouse News Service, where he covers high-profile trials in New York City. In his spare time, he likes to write about people punching each other in the face.

James Murphy
James Murphy
NHL Reporter

With 24 years of experience (SiriusXM NHL Network Radio, ESPN Boston, NESN, NHL.com, etc.) covering the Bruins, the NHL, NCAA and junior hockey, and more, Jimmy Murphy’s hockey black book is filled with Hall of Famers, current players, coaches, management, scouts and a wide array of hockey media personalities that have lived in and around this great game. For 22 of his 24 years as a hockey and sports reporter, Murphy covered the Bruins on a daily basis, including their victorious 2011 Stanley Cup run and their runs to the 2013 and 2019 Finals. Murphy is currently a co-host, along with Pierre McGuire, on The Eye Test Podcast.

Jim Biringer
Jim Biringer
Reporter

Having 10 years of experience (SiriusXM NHL Network Radio, Rod Pedersen Show, Raw Mike Richards Show, and more) covering the Devils, the NHL along with College Football, the NFL, and the tennis circuit Jim Biringer has wealth of sports knowledge. As one of Jim's hockey coaches put it he is a "student of the game." During his time as a sports reporter, Biringer has covered some of the biggest events including most recently the 2024 Stanley Cup Final along with several NHL Drafts. He is also the host of the Full Press Hockey Podcast and Final Word on Hockey plus Around Campus - The College Football Podcast.