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How To Handle The Gambling Debt?

Getting into debt or into a jam financially is probably the most serious consequence of problem gambling behavior. However, it's reassuring to know that there's a way out of almost any unpleasant situation, should you try to find it. Let's discuss some of the most important steps that should be taken to achieve that.

Admit The Problem

If you have already reached the point where there isn't enough money to pay your bills, buy food and cover other basic necessities, then it's time to face the fact that you have a problem. Talk to your family and loved ones, do not hesitate to ask them for help or advice.

Contact Professionals In Financial Matters

When facing gambling issues, trying to handle your financial problems alone is not always a good idea, especially as you will find it difficult to be objective and make rational decisions . You can contact an experienced financial advisor to help you develop the most efficient and painless strategy for paying off your debts although such services are not usually free, but it's better to spend money on that than to lose everything through gambling. You may also be lucky enough to find non-profit and charitable organizations in your area which have great experience in giving free advice to those in financial difficulties.

Gambling Is Not A Solution

Of course, the idea that one day you will be lucky and you will hit the jackpot and solve all your problems at once can seem extremely convincing. However, in reality, things rarely work out this way. There's no sense living in hope and bear in mind, the most likely scenario is that you will just end up in far greater debt. Gambling, for most, is a hobby, not a source of income.

Self-Exclude From The Game

Almost any legal gambling operator provides its customers with options for self-exclusion. If you feel that gambling has already become an issue for you, it might be a good idea to use this tool to ban yourself from the game for some time. Take a break for, say, six months to solve all your problems. At the end of this term, you’ll be able to return to the game if you want.

Stay Busy

It is essential to utilize the free time you might otherwise spend gambling in other activities.. Get back to your old hobbies, or even better – find an additional part-time job. Additional earnings will definitely help you get out of the financial hole faster.

Do Not Stay Alone

If you live alone, then it may be worth asking a close friend or relative to move in with you for a while or at least to find some time to hang out together on a regular basis. Good company and socializing generally are an excellent distraction mechanism from gambling and other bad thoughts.

Delegate Your Budget Management

Ask your spouse/partner/close relative to take over the management of your budget, cash and credit cards. This will protect you from the temptation to waste money on gambling. It may even be worth providing this person exclusive access to your assets for some time. However, bear in mind that finances are often a major cause of disagreement between loved ones so if you should decide to go this way, you have to fully commit to the idea and accept their authority.

Contact A Therapist

The harmful effects of gambling is an issue that specialists have been researching and treating for a long time now. Browse through our list of gambling addiction hotlineschoose the one you prefer, and contact a professional. It takes great strength of character to ask for help at the moment you need it whereas suffering in silence requires no strength at all.


At Responsible Gambling, we believe that gambling can be a fun and safe pastime. To keep it that way, protect yourself in advance. If you want to start playing, then choose a legal platform, and be sure to use the responsible gaming tools it provides. Stay safe!

Anton Spesivtsev
Anton Spesivtsev
23 December 2022 14:12